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What To Know Before Hiking the Angel’s Landing Trail at Zion National Park

What To Know Before Hiking the Angel’s Landing Trail at Zion National Park

The Angel’s Landing trail in Zion National Park is one of the most challenging yet rewarding hikes in the United States.

I recently went on an epic 4-day roadtrip to Zion National Park, Antelope Canyon, Horseshoe Bend, The Grand Canyon and Las Vegas. It was an incredible long weekend filled with mountains, views and the opportunity to reconnect with nature.


The first stop, Zion National Park, was nothing short of amazing, though not exactly what I was expecting. I had intended to hike The Narrows but unfortunately, due to flooding that route was closed.

If this happens to you, never fear! At the last minute, I changed plans and found myself on the Angel’s Landing trail. It was a grueling hike up, and I wish I’d done some research before embarking on the trail, but the view was incredible and the sense of accomplishment when I reached the top was incomparable.

To save you the trouble and make sure you’re better prepared than I was, here’s everything you need to know before hiking the Angel’s Landing trail at Zion National Park.

The Narrows v. Angel’s Landing

Angel's Landing Trail

For the longest time I had been ogling videos about walking through The Narrows. I had researched outfitters and the appropriate clothing. I was prepared to need a walking stick. I even knew there was a possibility The Narrows would be flooded as I was going in mid-April, but the eternal optimist in me refused to accept that outcome.

Until I arrived at Zion and was faced with a big “CLOSED” sign next to The Narrows on the board for the day. Naturally, I had a plan B, but I was not 100% prepared for the journey I was about to undertake.

You see, unlike The Narrows, which are a leisurely stroll you can take through lower ground and turn back at any point in time, Angel’s Landing is a five mile roundtrip hike that, unless you reach the summit, is not really worth your time. It can take up to two hours before you reach what you think is the end, only to find out you haven’t even begun the hard part yet. It’s not for the faint of heart.

Angel’s Landing Trail Deaths

Angel's Landing Trail

The first 2 miles are through scenic, paved terrain, but it’s the last half mile, where you’re holding on for dear life and hoisting the full weight of your body up onto metal chains, that you really feel like the badass adventurer you are (while simultaneously hoping this isn’t your last hike of all time).

Before you decide to enter the final portion, be warnedwarned that 6 people have died by falling off this mountain since 2004. Don’t be unlucky #7!

Getting to the Angel’s Landing Trail Summit

Angel's Landing Trail

To access the Angel’s Landing trailhead, you take the shuttle from the visitor’s center to the 6th stop. The problem is, parking at the visitor’s center is very limited. I won’t go into too many details here, but by the time my friend and I arrived at 10am, every spot was taken and we had to get creative about making our own spot, which is not exactly sanctioned. The only other option at that point would have been to drive back into town and take the shuttle in from town, which would have taken at least another hour and we were already late to get on the trail.

Silly me hadn’t realized that Zion National Park was on Mountain Standard Time (the giant mountains perhaps should have tipped me off) so we’d already lost an hour coming in from Vegas. The line to catch the shuttle looked like something straight out of Disney World, but thankfully it moved fast. Be prepared to have shuttles packed to capacity during ingress and egress to the park (think sardines in a moving can).

If you end up going mid-day, like me, there will be a crowd. While this isn’t a problem for the first two miles of the trail, since it’s well paved and very wide, the overpopulation becomes apparent once you’re on the final half mile stretch, with steep drop offs on either side and two-way traffic.

Only one person is able to hold onto the chains at a time despite two-way traffic, meaning that at some point you may have to step very close to the ledge to facilitate movement. If this sounds terrifying to you, skip the final half mile. My friend did, and she waited for an hour and a half for me to finish the final half mile stretch despite others along the way stating it would only take a half hour.

Total, expect to spend about 5 hours on this hike with the final half mile climb, 3 hours without. It’s only 2.4 miles one way, but you gain 1,500 feet in elevation throughout the course of the trail and the terrain will keep you on your toes, and gripping the nearest rope or chain for dear life.

Angel’s Landing Trail Elevation

Angel's Landing Trail

There are limited amenities on your 5-mile hike to and from the Angel’s Landing Trail Summit. Right before the final half mile stretch, you’ll find two porta-potties. Bring your own hand sanitizer, and plenty of it!

As I mentioned, this hike is rough. It requires you literally holding on for your life, and a lot of people trying to walk past you or requiring you to keep moving since they’re right behind you. The rocks are uneven and covered in sand, so they’re slippery and require superhuman leaps at times to ascend to the next level.

You’ll pass several plateaus along the way where you’ll start to think, “I made it! ” only to find you’re still nowhere near the end (one example is pictured above).

But despite all these, despite your frustration, sweat and fear, I highly encourage you to keep going. Because you’ve come this far, and because if I can you most certainly can as well!

Know Before You Go

Angel's Landing Trail Zion National Park

On the way up I noticed a kind samaritan was kind enough to leave a sealed bottle of water in the shade for someone else who might need it. As weary as I am about strange food and drink, I almost snatched that sucker up, because boy was I thirsty. The bottle I brought wasn’t nearly enough and they don’t sell water bottles at the visitor’s center. They have water fountains where you can fill up before boarding the shuttle but that’s about it.

Unless you have some serious upper body strength and prior resistance training, you will be incredibly sore the next day from pulling yourself up on the chains to reach the summit. Don’t plan for strenuous activity the following day, but take it easy with some desert sightseeing instead. I went to Lower and Upper Antelope Canyon in Page, Arizona and it was the perfect way to rest after a day spent in the heavens at Zion National Park.

Flying into Phoenix? Here’s what you can see around the Valley of the Sun.

Only 2 1/2 hours from Las Vegas, Zion National Park makes the perfect excursion for anyone looking to experience nature at it’s finest. If you decide to visit and take the trek, you’ll see why the Angel’s Landing trail is consistently ranked one of the best (and most perilous!) hikes in the world.


Till next time, safe travels!

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The Angel's Landing Trail at Zion National Park is one of the most perilous hikes in the world! Don't go in there unprepared. Here's everything you need to know before attempting to hike Angel's Landing in Utah, North America! Save to your travel board for future reference. #zionnationalpark #angelslanding #hikingtips #adventuretravel

The Angel's Landing Trail at Zion National Park is one of the most perilous hikes in the world! Don't go in there unprepared. Here's everything you need to know before attempting to hike Angel's Landing in Utah, North America! Save to your travel board for future reference. #zionnationalpark #angelslanding #hikingtips #adventuretravel









MY Travel BF

Friday 5th of April 2019

Thanks for the post, Jen! I'm heading to Zion in a little over a month and really want to do Angel's Landing. I don't have a huge fear of heights, but I get a little queasy looking at some photos and videos of the hike, especially thinking you have to let go of the chains in some sections! I think I'll end up doing it though!

Jen on a Jet Plane

Wednesday 10th of April 2019

You should! One step in front of the other. No rush in climbing. You got this!

Clazz - An Orcadian Abroad

Thursday 17th of January 2019

Hey Jen, this just came up at the top when I googled how long the hike takes!! Thought ya might like to know. ;) I was actually double checking the length for my post as I couldn't remember, haha. I was really surprised how much I loved this hike, because it was one that I was psyching myself up for and I knew I'd be really proud when I was at the top. But I didn't find it all that hard apart from the PEOPLE! I even went out of season, so I can't imagine how much worse it is in the summer. I didn't understand how it could take 5 hours until I realised that. It's a really fun hike though. 10/10 would recommend! :D Glad you got to do it!

Jen on a Jet Plane

Thursday 17th of January 2019

Thanks for letting me know! It took way longer than I anticipated, and the people made me so nervous. I was definitely the one who held on to the ropes and insisted others go around me lol, it was terrifying but I'm glad I did it. So glad you got to conquer the same challenge!

Elissa Jones

Sunday 4th of November 2018

Hey- thanks for the informative blog! I can't wait to do this hike! (I actually love heights LOL). I'm wondering- since we have to take a shuttle to the start of the trail- how early does the shuttle start shipping people? I'd like to go as early as possible. Thanks!

Jen on a Jet Plane

Monday 5th of November 2018

Hi Elissa! If that's the case, this is definitely the hike for you haha. The first shuttle starts at 7am, you can get there a little earlier to park and walk over to the shuttle stop but at that time you shouldn't have a problem :)


Tuesday 15th of May 2018


I am doing a trip to Zion with my friend. I am super nervous for a) the number of parts without chains, b) the few parts where you seemingly have to reach up and pull yourself up by grabbing the wall (tree roots, ive even seen) and just generally freezing at the really narrow sections as people pass and out of fear. It seems like such smooth surface and I hear that it is often sandy-so Im just nervous about slipping. I have brand new excellent trail runners with strong grip. I guess Im stunned that hundreds of people do this hike daily and "only" 7 people have died. Im probably over thinking it but I'd love some feedback on the above. Thanks!

Jen on a Jet Plane

Wednesday 16th of May 2018

Hi there Anna! All are excellent points haha, it sounds like you have a healthy grasp of what you're in for. That said, it's not insurmountable. If you have good shoes, you'll be ok gripping the surface. The more scared you are, the more you can you can stick to the inner "lane" and people will just have to go around you, which they will because there are some hikers that move like the roadrunner up there. Pulling yourself up is challenging, but there's always something to help, usually the metal chain, and there's no one step that's so large the average person couldn't take it. Take your time, pace yourself, and there are sections along the way where it plateaus out so you can sit, rest and enjoy the view. It's not a half mile of pure terror and ascent. Hope this helps! Boldy go, my dear <3


Tuesday 10th of April 2018

This is pretty much the #1 hike on my bucket list. Can't wait to hike it one day! Congratulations on your accomplishment.

Jen on a Jet Plane

Friday 13th of April 2018

Thank you Riley, it was incredible! Will be worth it when you make it out there :)